Monday Morning Must Reads – links we loved!

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Jackie   JACKIE’S PICKS

DSC_0815_3 2   MANDY’S PICKS

  • I’ve been on a Pinterest pinning frenzy the last few months, looking for patterns to sew some cute dresses for my little girl (of course, I haven’t actually made anything yet!). I came across City shorts for gym shorts.  They are pretty cute, although I’m not sure how practical they would be for running.
  • If you are ever looking for a jogging stroller (or any baby equipment for that matter) Jogging Strollers on Lucie’s List always has the lowdown on what to pick.

Have you read (or wrote) anything lately that we should read? Let us know!

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Monday Morning Must Reads – links we loved!

image

Jackie   JACKIE’S PICKS

  • I know this is kind of the opposite of what we do here, but this was a funny and an enjoyable read: “Why I Don’t Run Ever by Calling Through the Fog.
  • This is a great post  at Shut Up + Run on why there should be no excuses not to run. This is instalment #2 of her 5 part series. Worth the read!
  • The Olivia Palermo Guide to Accessorizing Like a Pro. Okay, nothing to do with running but this chick always looks amazing. (Who is she anyway?)
  • This is an informative and inspiring post about running lean and fuelling your body. This article inspired a change in my eating habits. 🙂

DSC_0815_3 2   MANDY’S PICKS

  • I always love reading about how exercise affects the brain.  This article talks about how the brain can be healed and shaped through deliberate efforts.  Spoiler alert: exercise is one way!
  • From the same website, here’s an interesting study on the effects of physical activity on children.  I’ve really been enjoying this website in general.
  • I’m always inspired when Jackie includes an errand into her run (a trip to the mechanic or the grocery store) so I thought this post was neat to read.   Basically, it is advocating that runners include “A to B” runs into their routine to show others than walking and running is a perfectly acceptable form of transportation.
  • Do your knees crack and pop?  My right knee has been cracking when I go up stairs, and it’s never happened before.  I thought I’d try some of these exercises to see if they help!

Have you read (or wrote) anything lately that we should read? Let us know!

A Tale of Two Books

The other day a fellow runner commented on my blog post about How to Make a Training Schedule That’s Right For You. He mentioned that I might want to check out the book Meb For Mortals. I did, and I have been meaning to order the book. So I quickly went to Chapters.ca before I forgot and purchased that book, and another book I had been meaning to buy.

They came in the mail today and it wasn’t until I opened the box that I made a connection that made me chuckle:

ataleoftwobooks

If I ever wonder what is holding me back from reaching my full potential as a runner … It was summed up in one little box from Chapters.

I’ve quickly paged through Meb’s book and it looks fantastic. It seems very descriptive yet uncomplicated, well laid out and interesting. I can’t wait to read it. I like how he not only tells you what exercises to do, but gives you full page pictures of how they are to be done.

mebbook

Sometimes a book can be overwhelming with its options, details, charts and explanations. This book has a simple, straightforward theme:

likemeb

Did you pick up on it?

By the way, You Gotta Eat Here also looks amazing. And, I may as well be honest and tell you I also ordered You Gotta Eat Here Too. It has awesome, although not healthy, not healthy at all, recipes from the show with great stories to go along with them.

poutineburger

Yes, there is a burger in there – and yes it is covered in poutine. Oh..my.

Both books seem sure to please. With any luck, Meb will have more power persuade me to run, think and eat like him than John Catucci has to make me make that burger…

Have you read Meb for Mortals? (Or You Gotta Eat Here)  What holds you back from reaching your full running potential?

Jackie

Jackie