For all the Around the Bay 30k runners, ultra runners and other racers. Have a great race day. And enjoy one of my favorite race signs:
Triathlons, Duathlons, Training and Tech
A Blog by Mary Lou Harris
Have Garmin, will travel.
Stay Clean Get Fit
Running • Yoga • Mom Stuff • Life
From Letter Box to Marathon via a Mountain. Encouraging everyone to get active and have a go.