After my botched 20k yesterday that quickly turned into a 7k, I hoped to get the full 20k in today. The temperature was perfect for running, a gray but warmer -2. I was able to run comfortably in regular running tights, compression socks and 2 long sleeved running shirts. It’s nice to be able to run without several more layers of constrictive running clothing for warmth.
Since I hurt my leg in December I haven’t done much running at all. My longest run lately was 11k, so I was hoping to do 20k in about 2hrs. Well, I ran until 18k (144m of elevation) and I was so exhausted that the run ended there, but I managed to do it in 1:47 which made me happy. The 30k Around the Bay Road Race that I signed up for before I hurt myself is only 3 weeks away. I’m hoping to do a 21k this Tuesday and maybe a 25k the following weekend. Hopefully I’ll be prepared enough that I can finish the race.
Anyway, an 18k, even though it is 2k short of 20k, still deserves a treat. I made this awesome Apple Fritter cake, and ate several pieces of it. It is delicious – I’ll be making this again and again. (BTW if you make it, I doubled the apples and only cooked it for about 30 minutes based on other peoples comments and it turned out perfectly)
I’ll be a little anxious over the next 3 weeks worrying about the race. If you have any suggestions of what I can do over the next 3 weeks to be a little more prepared, I’d love the advice!
– Jackie –